Our Services
Supporting Your Mental Health Journey with Personalized Care to Help you Heal and Thrive
Get Support NowOur Services
Comprehensive care designed to meet diverse needs.
Addiction & Dual Diagnosis
Comprehensive treatment for substance use and co-occurring mental health conditions, including MAT and dual diagnosis support.
Individual Counseling
Personalized, culturally affirming care addressing depression, anxiety, and the unique needs of diverse communities.
Couples Care
Therapy to strengthen relationships by improving communication, resolving conflicts, fostering intimacy, trust, and lasting connections.
Group Therapy
Therapeutic group settings where individuals with similar challenges share experiences, learn from one another, and build peer support, including identity-specific groups.
Child & Family Care
Support for children, teens, and families through play therapy, counseling, and conflict resolution to strengthen relationships.
Trauma Counseling
Culturally responsive care for historical, intergenerational, and identity-based trauma using EMDR and other trauma-focused approaches.
Addiction & Dual Diagnosis
Outcomes & Benefits
With Cognitive Diagnostic Solutions, clients can expect personalized, compassionate, and evidence-based care that supports healing and growth.
Emotional Well-Being
Healthier coping strategies to reduce stress, anxiety, and depression while enhancing overall mental wellness.
Stronger Connections
Improved communication, conflict resolution, and trust-building for healthier relationships with loved ones and peers.
Empowerment & Growth
Greater self-awareness, confidence, and values-based decision-making that promote independence and resilience.
Culturally Responsive Care
Therapy rooted in empathy, respect, and affirmation of diverse backgrounds, identities, and lived experiences.
Frequently Asked Questions
Your therapist will get to know you, discuss your goals, and outline a personalized care plan.
Most sessions last between 45–60 minutes, depending on the service.
Yes, we work with a range of insurance providers. Contact us to confirm coverage.
The length of therapy varies depending on your goals and needs. Some people benefit from short-term counseling, while others continue longer for ongoing support.
Absolutely. All sessions are private and follow strict confidentiality standards.
